| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
7.712g
39%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
3.859g
Cholesterol
90mg
30%
Sodium
183mg
8%
Total Carbohydrate
7.31g
3%
Dietary Fiber
1.7g
6%
Sugars
3.06g
Protein
3.17g
Vitamin D
0mcg
2%
Calcium
59mg
5%
Iron
1.09mg
6%
Potassium
168mg
4%
Vitamin A
536mcg
60%
Vitamin C
2.6mg
3%
Note:
With no crust or sugar this is a rich guilt-free dessert.
Last updated: 04 Oct 11 10:16 PM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (74%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
154
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Fat
13.05g
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Carbs
7.31g
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Protein
3.17g
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| There are 154 calories in 1 serving of Pumpkin Pie. |
| Calorie breakdown: 74% fat, 18% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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29 oz pumpkin
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4 large eggs
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288 g sour cream
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12 oz heavy whipping cream (1 1/4 cup)
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1 tsp salt
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24 servings 1 packet Splenda
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2 tsps ground cinnamon
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1 tsp ground ginger
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1/2 tsp ground cloves
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