| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
9.23g
12%
Saturated Fat
1.41g
7%
Trans Fat
-
Polyunsaturated Fat
3.771g
Monounsaturated Fat
3.495g
Cholesterol
48mg
16%
Sodium
110mg
5%
Total Carbohydrate
4.89g
2%
Dietary Fiber
3.2g
11%
Sugars
0.96g
Protein
3.25g
Vitamin D
-
Calcium
59mg
5%
Iron
1.21mg
7%
Potassium
101mg
2%
Vitamin A
19mcg
2%
Vitamin C
1.6mg
2%
Note:
Yummy low carb, high fiber muffins.
Last updated: 05 Mar 12 12:17 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
112
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Fat
9.23g
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Carbs
4.89g
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Protein
3.25g
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| There are 112 calories in 1 serving of Cranberry Cinnamon Flax Muffins. |
| Calorie breakdown: 72% fat, 17% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup whole cranberries
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20 tbsps ground flaxseed seed
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1 tsp baking powder
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3 tbsps cinnamon
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1 tsp nutmeg
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1/2 tsp salt
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4 large eggs
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54 g olive oil
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15 tsps Sucralose
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1 tbsp vanilla extract
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1 tbsp orange zest
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10 walnuts, chopped
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1 tbsp double cream
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