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Recipe by member: BLShaeffer

Honey Chicken

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
4.01g
5%
Saturated Fat
1.002g
5%
Trans Fat
0g
Polyunsaturated Fat
1.006g
Monounsaturated Fat
1.002g
Cholesterol
65mg
22%
Sodium
1013mg
44%
Total Carbohydrate
37.59g
14%
Dietary Fiber
0.2g
1%
Sugars
35.43g
Protein
22.01g
Vitamin D
-
Calcium
6mg
0%
Iron
0.5mg
3%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious honey flavored chicken breasts.
Last updated: 28 Jun 09 06:59 PM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (13%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
261
Fat
4.01g
Carbs
37.59g
Protein
22.01g
There are 261 calories in 1 serving of Honey Chicken.
Calorie breakdown: 13% fat, 55% carbs, 32% protein.

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Ingredients in this Recipe:

4 servings chicken breasts
170 g honey
0.2 cup lemon juice
0.2 cup reduced sodium soy sauce
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