| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
0.757g
4%
Trans Fat
0g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.742g
Cholesterol
0mg
0%
Sodium
383mg
17%
Total Carbohydrate
11.78g
4%
Dietary Fiber
2g
7%
Sugars
7.72g
Protein
1.96g
Vitamin D
-
Calcium
39mg
3%
Iron
1.18mg
7%
Potassium
547mg
12%
Vitamin A
59mcg
7%
Vitamin C
47.5mg
53%
Note:
A great summertime refreshing vegetable soup.
Last updated: 04 Jun 09 10:58 PM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
95
|
|
Fat
5.33g
|
|
Carbs
11.79g
|
|
Protein
1.96g
|
| There are 95 calories in 1 serving of Crunchy Gazpacho Soup. |
| Calorie breakdown: 47% fat, 46% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 cup chopped green pepper
|
|
1/2 cup chopped celery
|
|
1/2 cup pared, chopped cucumber
|
|
1 cup chopped or sliced tomatoes
|
|
1/2 cup chopped onion
|
|
1 tbsp fresh parsley
|
|
2 tsps chopped Chives
|
|
1 clove garlic, minced
|
|
1 1/2 tbsps olive oil
|
|
2 tbsps Tarragon Wine Vinegar
|
|
0.2 tsp freshly ground black pepper
|
|
1 tbsp Worcestershire sauce
|
|
2 cups Tomato Juice
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
