| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
9.17g
12%
Saturated Fat
1.404g
7%
Trans Fat
-
Polyunsaturated Fat
1.717g
Monounsaturated Fat
5.332g
Cholesterol
173mg
58%
Sodium
1303mg
57%
Total Carbohydrate
10.8g
4%
Dietary Fiber
2.4g
8%
Sugars
4.2g
Protein
25g
Vitamin D
-
Calcium
102mg
8%
Iron
3.71mg
21%
Potassium
488mg
10%
Vitamin A
110mcg
12%
Vitamin C
18mg
20%
Note:
A tasty, healthy and low calorie seafood dish.
Last updated: 16 May 11 07:49 AM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (37%)
Protein (44%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
225
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Fat
9.17g
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Carbs
10.81g
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Protein
25g
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| There are 225 calories in 1 serving of Shrimp Fra Diavolo. |
| Calorie breakdown: 37% fat, 19% carbs, 44% protein. |
Related Foods:
Ingredients in this Recipe:
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16 oz, without shell, raw shrimp
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14 1/2 oz, raw, yields tomato
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1 tbsp leaves basil
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0.2 tsp ground dried oregano
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1 tbsp parsley
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1 tsp pepper
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1 tsp red pepper Flakes
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1 tsp salt
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2 tbsps olive oil
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1 cup chicken broth
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3 cloves garlic
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1 large onion, sliced
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