| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
5.59g
7%
Saturated Fat
3.013g
15%
Trans Fat
0g
Polyunsaturated Fat
0.232g
Monounsaturated Fat
1.278g
Cholesterol
33mg
11%
Sodium
198mg
9%
Total Carbohydrate
23.34g
8%
Dietary Fiber
2g
7%
Sugars
11.95g
Includes 12g Added Sugars
24%
Protein
7.06g
Vitamin D
0mcg
0%
Calcium
128mg
10%
Iron
1.05mg
6%
Potassium
132mg
3%
Vitamin A
42mcg
5%
Vitamin C
0.1mg
0%
Note:
Soft, delicious, and low-calorie snack.
Last updated: 18 Jan 26 12:06 PM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (29%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
167
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Fat
5.59g
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Carbs
23.34g
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Protein
7.06g
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| There are 167 calories in 1 serving of Kodiak Blueberry Yogurt Muffins. |
| Calorie breakdown: 29% fat, 54% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp Vanilla Extract
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1 large Egg
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1 tsp Cinnamon
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4 tbsps Butter
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1/2 serving Greek Nonfat Yogurt - Plain (Cup)
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4 servings Power Cakes
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1/2 cup packed Brown Sugar
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0.8 cup Whole Milk
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1/2 serving Frozen Wild Blueberries
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