| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
8.03g
10%
Saturated Fat
1.31g
7%
Trans Fat
-
Polyunsaturated Fat
1.802g
Monounsaturated Fat
3.86g
Cholesterol
288mg
96%
Sodium
1193mg
52%
Total Carbohydrate
7g
3%
Dietary Fiber
0.3g
1%
Sugars
0.92g
Protein
39.84g
Vitamin D
-
Calcium
113mg
9%
Iron
4.72mg
26%
Potassium
357mg
8%
Vitamin A
109mcg
12%
Vitamin C
16.3mg
18%
Note:
A great way to enjoy a seafood favorite.
Last updated: 10 Feb 09 06:06 PM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (28%)
Protein (61%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
272
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Fat
8.03g
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Carbs
7.01g
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Protein
39.84g
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| There are 272 calories in 1 serving of Shrimp Scampi. |
| Calorie breakdown: 28% fat, 11% carbs, 61% protein. |
Related Foods:
Ingredients in this Recipe:
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4 tsps olive oil
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20 oz cooked shrimp
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6 cloves garlic, minced
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1/2 cup low sodium chicken broth
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4 oz cooking wine-dry white wine (1/2 cup)
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0.2 cup lemon juice
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0.2 cup minced parsley
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0.2 tsp salt
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0.2 tsp pepper
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