| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
785
% Daily Values*
Total Fat
45.62g
58%
Saturated Fat
18.107g
91%
Trans Fat
1.085g
Polyunsaturated Fat
3.633g
Monounsaturated Fat
19.585g
Cholesterol
468mg
156%
Sodium
1556mg
68%
Total Carbohydrate
5.05g
2%
Dietary Fiber
1g
3%
Sugars
2.13g
Protein
83.22g
Vitamin D
-
Calcium
307mg
24%
Iron
6.48mg
36%
Potassium
853mg
18%
Vitamin A
140mcg
16%
Vitamin C
15.1mg
17%
Note:
This low carb meat loaf is delicious.
Last updated: 07 Apr 11 11:59 PM
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39%
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of RDI*
(785 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (54%)
Protein (44%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
785
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Fat
45.62g
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Carbs
5.05g
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Protein
83.22g
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| There are 785 calories in 1 serving of Mozzarella Meat Loaf. |
| Calorie breakdown: 54% fat, 3% carbs, 44% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 lbs lean ground beef
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8 oz pork rinds, crushed
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2 oz egg, slightly beaten
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4 oz shredded mozzarella cheese
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0.3 cup tomato sauce
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1/2 small red onion
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1/2 medium bell pepper
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1 dash salt
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2 tbsps parsley
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1 tsp garlic powder
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1 dash pepper
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