Food database and calorie counter

Subway

Egg & Cheese Wrap

Nutrition Facts

Serving Size

1 serving (271 g)

Amount Per Serving

Calories

690

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

495mg

165%

Sodium

1090mg

47%

Total Carbohydrate

54.00g

20%

Dietary Fiber

2.0g

Sugars

5.00g

Includes 2.00g Added Sugars

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 25 10:32 PM

Source: fatsecret Platform API

34%

of RDI*

(690 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (50%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

690

Fat

38g

Carbs

54g

Protein

31g

There are 690 calories in 1 serving (271 g) of Subway Egg & Cheese Wrap.

Calorie breakdown: 50% fat, 32% carbs, 18% protein.

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