| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
46.9g
17%
Dietary Fiber
3.8g
14%
Sugars
3.86g
Protein
5.4g
Vitamin D
-
Calcium
43mg
3%
Iron
2.1mg
12%
Potassium
1031mg
22%
Vitamin A
0mcg
0%
Vitamin C
48.4mg
54%
Note:
Low fat chunky fried potatoes make for the perfect comfort side dish.
Last updated: 17 Feb 09 03:57 PM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
224
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Fat
0.23g
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Carbs
46.9g
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Protein
5.4g
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| There are 224 calories in 1 serving of Fried Potatoes. |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 lb potato
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1 cup sliced onion
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1 fl oz water
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2 dashes salt
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3 dashes pepper
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2 servings olivio
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10 servings pam
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