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Recipe by member: mssauce

Shrimp Tacos

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
5.91g
8%
Saturated Fat
0.725g
4%
Trans Fat
0g
Polyunsaturated Fat
2.832g
Monounsaturated Fat
0.979g
Cholesterol
48mg
16%
Sodium
655mg
28%
Total Carbohydrate
35.52g
13%
Dietary Fiber
4.5g
16%
Sugars
7.16g
Protein
11.88g
Vitamin D
-
Calcium
86mg
7%
Iron
1.83mg
10%
Potassium
264mg
6%
Vitamin A
52mcg
6%
Vitamin C
22.3mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Low calorie, yummy shrimp tacos with delicious fillings.
Last updated: 29 Sep 11 01:15 AM
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
234
Fat
5.91g
Carbs
35.52g
Protein
11.88g
There are 234 calories in 1 serving of Shrimp Tacos.
Calorie breakdown: 22% fat, 59% carbs, 20% protein.

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Ingredients in this Recipe:

4 oz, without shell, raw shrimp
1 serving Pam Spray
2 cloves garlic
1 tsp cumin
1 serving pace salsa
1 1/2 Juice 1 lime lime juice
0.2 cup plain lowfat yogurt
58 g low calorie mayonnaise
0.2 tsp ground oregano
0.2 tbsp cumin
7 g dill
1/2 tbsp cayenne pepper
4 servings wheat tortillas
1/2 cup cilantro
2 cups chopped cabbage
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