| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
639
% Daily Values*
Total Fat
22.45g
29%
Saturated Fat
8.142g
41%
Trans Fat
0g
Polyunsaturated Fat
3.867g
Monounsaturated Fat
7.892g
Cholesterol
185mg
62%
Sodium
3776mg
164%
Total Carbohydrate
40.47g
15%
Dietary Fiber
10.2g
37%
Sugars
22.93g
Protein
71.3g
Vitamin D
-
Calcium
254mg
20%
Iron
6.72mg
37%
Potassium
1665mg
35%
Vitamin A
170mcg
19%
Vitamin C
24.6mg
27%
Note:
A delicious Italian chicken dish with a marinara sauce topped with mozzarella cheese.
Last updated: 21 Feb 09 08:52 PM
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32%
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of RDI*
(639 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (31%)
Protein (44%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
639
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Fat
22.45g
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Carbs
40.47g
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Protein
71.3g
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| There are 639 calories in 1 serving of Mozzarella Chicken Marinara. |
| Calorie breakdown: 31% fat, 25% carbs, 44% protein. |
Related Foods:
Ingredients in this Recipe:
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3 medium chicken breasts
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4 cups tomato sauce
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1 tbsp leaves basil
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4 tsps leaves dried oregano
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1 tsp salt
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1 tsp pepper
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1 tbsp Garlic Powder
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3 slices Whole Milk Mozzarella Cheese
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6 servings del monte diced tomatoes
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