Food List and Calorie Counter
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Wheat & Rye Cracker
(Atkins)
Per 1 cracker - Calories: 31kcal | Fat: 0.40g | Carbs: 3.10g | Protein: 1.50g
Wheat & Sesame Crackers
(Meijer)
Per 17 crackers - Calories: 140kcal | Fat: 4.50g | Carbs: 20.00g | Protein: 4.00g
Wheat Bagel
(BJ's)
Per 1 bagel - Calories: 360kcal | Fat: 1.50g | Carbs: 75.00g | Protein: 13.00g
Wheat Ale
(Omission)
Per 1 can - Calories: 95kcal | Fat: 0.00g | Carbs: 2.30g | Protein: 0.00g
Wheat Baguette
(LaBrea Bakery)
Per 2 slices - Calories: 150kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 5.00g
Wheat Berry Bread
(Cub Foods)
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g
Wheat Berries
(Nature's Earthly Choice)
Per 1/4 cup dry - Calories: 150kcal | Fat: 0.50g | Carbs: 32.00g | Protein: 6.00g
Wheat Berry Bread
(Block & Barrel)
Per 1 slice - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 5.00g
Wheat Berries
(Jovial)
Per 1/4 cup - Calories: 170kcal | Fat: 1.50g | Carbs: 32.00g | Protein: 9.00g
Wheat Bagels
(Trader Joe's)
Per 1 begal - Calories: 220kcal | Fat: 2.00g | Carbs: 44.00g | Protein: 9.00g
Wheat Baguette
(Cheesecake Factory)
Per 1 serving - Calories: 370kcal | Fat: 4.00g | Carbs: 72.00g | Protein: 12.00g
Wheat Bagel
(Seattle Bagel Bakery)
Per 1 bagel - Calories: 270kcal | Fat: 3.00g | Carbs: 51.00g | Protein: 12.00g
Wheat Biscuits
(Excelsior)
Per 4 biscuits - Calories: 125kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 1.00g
Wheat Berry Rice
(Fresh To Order)
Per 1 serving - Calories: 257kcal | Fat: 4.70g | Carbs: 47.00g | Protein: 6.70g
Wheat Berry Salad
(Kroger)
Per 1/2 cup - Calories: 67kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 2.00g
Wheat Biscuits
(Lidl)
Per 2 biscuits - Calories: 150kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g
Wheat Bisks
(Harvest Morn)
Per 2 biscuits - Calories: 134kcal | Fat: 0.80g | Carbs: 26.00g | Protein: 4.50g