Food List and Calorie Counter
W: 4061 to 4080 of 5565
Whole Wheat Noodles
(Mrs. Miller's)
Per 2 oz - Calories: 195kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 9.00g
Whole Wheat Oatmeal Bread
(Arnold)
Per 1 slice - Calories: 100kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 6.00g
Whole Wheat Orzo
(Delallo)
Per 2 oz - Calories: 190kcal | Fat: 1.00g | Carbs: 37.00g | Protein: 7.00g
Whole Wheat Pancake Mix
(Aunt Jemima)
Per 1/4 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 4.00g
Whole Wheat Pasta
(Catelli)
Per 1 serving - Calories: 310kcal | Fat: 1.50g | Carbs: 66.00g | Protein: 11.00g
Whole Wheat Pasta
(Old Spaghetti Factory)
Per 1 serving - Calories: 390kcal | Fat: 1.50g | Carbs: 85.00g | Protein: 17.00g
Whole Wheat Paratha
(Kawan Food)
Per 1 paratha - Calories: 220kcal | Fat: 6.00g | Carbs: 40.00g | Protein: 6.00g
Whole Wheat Pancake Mix
(Smart Menu)
Per 1/2 cup - Calories: 230kcal | Fat: 3.00g | Carbs: 44.00g | Protein: 6.00g
Whole Wheat Pancake Mix
(Simply Nature)
Per 1/3 cup - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Protein: 4.00g
Whole Wheat Panko
(Kikkoman)
Per 1/3 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 3.00g
Whole Wheat Pasta
(Artesian Acres)
Per 1 cup - Calories: 300kcal | Fat: 0.30g | Carbs: 62.00g | Protein: 13.00g
Whole Wheat Pastry Flour
(Hodgson Mill)
Per 1/4 cup - Calories: 100kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 3.00g
Whole Wheat Pearl Couscous
(Rice Select)
Per 1/3 cup dry - Calories: 190kcal | Fat: 1.00g | Carbs: 37.00g | Protein: 7.00g
Whole Wheat Pasta
(Best Choice)
Per 2 oz - Calories: 180kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 7.00g