Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Raw Macadamia Butter with Cashews  (Artisana Organics)
Per 2 tbsp - Calories: 220kcal | Fat: 21.00g | Carbs: 6.00g | Protein: 4.00g


 Raw Macadamia Nuts  (It's Just)
Per 1/4 cup - Calories: 230kcal | Fat: 25.00g | Carbs: 4.00g | Protein: 3.00g


 Raw Meal  (Garden of Life)
Per 2 level scoops - Calories: 270kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 34.00g


 Raw Meal Vanilla (40g)  (Garden of Life)
Per 1 scoop - Calories: 155kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 17.00g


 Raw Meal Vanilla Spiced Chai  (Garden of Life)
Per 1 scoop - Calories: 120kcal | Fat: 2.00g | Carbs: 10.00g | Protein: 20.00g


 Raw Meal Organic Shake & Meal Replacement  (Garden of Life)
Per 1 scoop - Calories: 150kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 20.00g


 Raw Milk Cheddar Cheese  (Trader Joe's)
Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g


 Raw Mixed Nuts  (House of Bazzini)
Per 1 oz - Calories: 190kcal | Fat: 14.00g | Carbs: 7.00g | Protein: 4.00g


 Raw Mixed Nuts  (Archer Farms)
Per 1/4 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 5.00g


 Raw Mixed Nuts  (Bazzini)
Per 1 package - Calories: 260kcal | Fat: 23.00g | Carbs: 9.00g | Protein: 8.00g


 Raw Milk Cheddar Cheese  (Heini's)
Per 1 ounce - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g


 Raw Mixed Nuts  (Planters)
Per 18 pieces - Calories: 170kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 5.00g


 Raw Milk Cheese Jack Style Grass-Fed  (Simple Truth Organic)
Per 1" cube - Calories: 110kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 7.00g


 Raw Milk Cheddar Cheese  (Bunker Hill)
Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g


 Raw Natural Almonds  (Gold Emblem)
Per 1/4 cup - Calories: 170kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 6.00g


 Raw Oregon Hazelnuts  (Trader Joe's)
Per 1 oz - Calories: 190kcal | Fat: 19.00g | Carbs: 5.00g | Protein: 5.00g


 Raw Natural Almonds  (Gold Emblem Abound)
Per 1/4 cup - Calories: 170kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 6.00g


 Raw Nut Blend  (Lilly's Family Foods)
Per 1/4 cup - Calories: 180kcal | Fat: 16.00g | Carbs: 8.00g | Protein: 6.00g


 Raw Mixed Nuts  (Good & Gather)
Per 1 pouch - Calories: 150kcal | Fat: 13.00g | Carbs: 6.00g | Protein: 5.00g


 Raw Onions  (Elevation Burger)
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g


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