Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Reduced Fat Whipped Cream Cheese  (HEB)
Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 1.00g


 Reduced Fat Whipped Cream Cheese Spread  (Noah's)
Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 1.00g


 Reduced Fat Whipped Strawberry Cream Cheese  (Noah's)
Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 1.00g


 Reduced Fat White Cheddar Popcorn  (Smartfood)
Per 3 cups - Calories: 130kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 3.00g


 Reduced Fat White Cheddar Popcorn (Package)  (Smartfood)
Per 1 package - Calories: 60kcal | Fat: 2.50g | Carbs: 9.00g | Protein: 2.00g


 Reduced Fat White Cheddar Popcorn  (Wise Foods)
Per 3 cups - Calories: 140kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 3.00g


 Reduced Guilt Pita Chips - Sea Salt  (Trader Joe's)
Per 9 chips - Calories: 130kcal | Fat: 3.00g | Carbs: 20.00g | Protein: 4.00g


 Reduced Guilt Multigrain Pita Chips with Sesame Seeds  (Trader Joe's)
Per 8 chips - Calories: 120kcal | Fat: 4.00g | Carbs: 19.00g | Protein: 4.00g


 Reduced Guilt Multigrain Salted Chips  (Trader Joe's)
Per 13 chips - Calories: 110kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 2.00g


 Reduced Guilt Kettle Cooked White Cheddar Potato Chips  (Trader Joe's)
Per 12 chips - Calories: 120kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 2.00g


 Reduced Guilt Mac & Cheese  (Trader Joe's)
Per 1 container - Calories: 260kcal | Fat: 7.00g | Carbs: 36.00g | Protein: 13.00g


 Reduced Guilt Kettle Cooked Lightly Salted Potato Chips  (Trader Joe's)
Per 18 chips - Calories: 130kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 2.00g


 Reduced Guilt Air-Popped Popcorn  (Trader Joe's)
Per 2 1/2 cups - Calories: 110kcal | Fat: 3.00g | Carbs: 20.00g | Protein: 3.00g


 Reduced Guilt Chunky Guacamole  (Trader Joe's)
Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 1.00g


 Reduced Guilt Pita Chips - Whole Grain French Onion  (Trader Joe's)
Per 7 chips - Calories: 100kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 4.00g


 Reduced Guilt Spinach & Kale Greek Yogurt Dip  (Trader Joe's)
Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 1.00g


 Reduced Guilt Spinach & Cheese Stuffed Shells  (Trader Joe's)
Per 1 container - Calories: 280kcal | Fat: 8.00g | Carbs: 31.00g | Protein: 19.00g


 Reduced Salt Large Black Olives  (Pearls)
Per 5 olives - Calories: 15kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 0.00g


 Reduced Salt Green Olives  (Early California)
Per 4 olives - Calories: 25kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 0.00g


 Reduced Salt Pimiento Stuffed Manzanilla Olives  (Early California)
Per 4 olives - Calories: 25kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 0.00g


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