Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lean Ground Beef Patties  (Kirkland Signature)
Per 1 patty - Calories: 270kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 21.00g


 Lean Ground Beef Sirlion  (Kroger)
Per 4 oz - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 22.00g


 Lean Ground Chicken 95/5  (Gold'n Plump)
Per 4 oz - Calories: 150kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 22.00g


 Lean Ground Pork  (ShopRite)
Per 4 oz - Calories: 270kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 20.00g


 Lean Ground Chicken with Broccoli & Jasmine Rice  (Eat Clean Bro)
Per 1 meal - Calories: 480kcal | Fat: 23.00g | Carbs: 35.00g | Protein: 35.00g


 Lean Ground Chicken  (Kirkwood)
Per 4oz - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 20.00g


 Lean Ground Turkey  (Foster Farms)
Per 4 oz - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 20.00g


 Lean Ground Turkey  (Zacky Farms)
Per 4 oz - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 17.00g


 Lean Ground Turkey  (Wegmans)
Per 4 oz - Calories: 120kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 29.00g


 Lean Ground Turkey  (Harris Teeter)
Per 4 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g


 Lean Ground Turkey  (Plainville Farms)
Per 1 serving - Calories: 160kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 24.00g


 Lean Ground Turkey  (Shadybrook Farms)
Per 4 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g


 Lean Ground Turkey  (Perdue)
Per 4 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 27.00g


 Lean Ground Sirloin  (Kroger)
Per 4 oz - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 23.00g


 Lean Ground Turkey  (Jennie-O)
Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g


 Lean Ground Turkey Breast  (Publix)
Per 4 oz - Calories: 130kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 27.00g


 Lean Ground Turkey  (ShopRite)
Per 4 oz - Calories: 160kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 22.00g


 Lean Ground Turkey 93/7  (Honeysuckle White)
Per 4 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g


 Lean Ground Turkey 90/10  (Jennie-O)
Per 4 oz - Calories: 180kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 19.00g


 Lean Ground Turkey (93/7)  (Daily Chef)
Per 4 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g


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