Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lower Sodium Soy Sauce  (Kimlan)
Per 1 tbsp - Calories: 14kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.40g


 Lower Sodium Stoned Wheat Thins Snack Crackers  (Red Oval Farms)
Per 2 crackers - Calories: 60kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 1.00g


 Lower Sodium Turkey Bacon  (Butterball)
Per 1 slice - Calories: 30kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 2.00g


 Lower Sodium Turkey Bacon  (Jennie-O)
Per 1 slice - Calories: 30kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 2.00g


 Lower Sodium Traditional Sauce  (Prego)
Per 1/2 cup - Calories: 60kcal | Fat: 1.50g | Carbs: 10.00g | Protein: 2.00g


 Lower Sodium Traditional Pasta Sauce  (Kroger)
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g


 Lower Sodium Turkey Breast  (Boar's Head)
Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 12.00g


 Lower Sugar Apples & Cinnamon Instant Oatmeal  (Market Pantry)
Per 1 pouch - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 3.00g


 Lower Sugar Apple & Cinnamon Instant Oatmeal  (Kroger)
Per 1 pouch - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g


 Lower Sodium Turkey Breast  (Kroger)
Per 1 slice - Calories: 30kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 5.00g


 Lower Sodium Wildflower Honey Ham  (Private Selection)
Per 3 slices - Calories: 80kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 10.00g


 Lower Sodium Uncured Honey Ham  (Hillshire Farm)
Per 2 oz - Calories: 70kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 9.00g


 Lower Sodium Uncured Honey Ham  (Good & Gather)
Per 1 serving - Calories: 60kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 9.00g


 Lower Sugar  (Gatorade)
Per 20 - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g


 Lower Sugar Cinnamon & Spice Instant Oatmeal  (Kroger)
Per 1 pouch - Calories: 150kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 5.00g


 Lower Sugar Maple & Brown Sugar Instant Oatmeal  (Hannaford)
Per 1 packet - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g


 Lower Sugar Instant Oatmeal Maple & Brown Sugar  (Food Lion)
Per 1 packet - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g


 Lower Sugar Instant Oatmeal Apples & Cinnamon  (Food Lion)
Per 1 packet - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g


 Lower Sugar Maple & Brown Sugar Instant Oatmeal  (Millville)
Per 1 pack - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g


 Lower Sugar Glorious Greens  (Naked Juice)
Per 1 bottle - Calories: 150kcal | Fat: 0.00g | Carbs: 39.00g | Protein: 2.00g


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