Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Low Fat Cottage Cheese with Peach  (Friendship Dairies)
Per 5 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 15.00g


 Low Fat Cottage Cheese with Peaches  (Hood)
Per 1/2 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 10.00g


 Low Fat Cottage Cheese with Pineapple  (Publix)
Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 10.00g


 Low Fat Cottage Cheese with Pineapple  (Kroger)
Per 1/2 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 7.00g | Protein: 11.00g


 Low Fat Cottage Cheese with Pineapple  (Crystal)
Per 1/2 cup - Calories: 130kcal | Fat: 3.50g | Carbs: 15.00g | Protein: 10.00g


 Low Fat Cottage Cheese with Peaches (150g)  (Hood)
Per 1 container - Calories: 140kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 13.00g


 Low Fat Cream of Chicken Soup  (Campbell's)
Per 1/2 cup - Calories: 60kcal | Fat: 2.00g | Carbs: 11.00g | Protein: 3.00g


 Low Fat Devils Food Cookie Cakes  (Fit & Active)
Per 1 cookie - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 1.00g


 Low Fat Cultured Buttermilk  (Upstate Farms)
Per 1 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 9.00g


 Low Fat Creme Fraiche  (Weight Watchers)
Per 1 serving - Calories: 23kcal | Fat: 0.80g | Carbs: 2.30g | Protein: 1.50g


 Low Fat Cottage Cheese with Pineapple & Cherry  (Hood)
Per 1/2 cup - Calories: 130kcal | Fat: 3.50g | Carbs: 15.00g | Protein: 10.00g


 Low Fat Devon Custard  (Ambrosia)
Per 1 pot - Calories: 111kcal | Fat: 2.30g | Carbs: 19.30g | Protein: 3.60g


 Low Fat Cottage Cheese with Sea Salt  (Anderson Erickson)
Per 1/2 cup - Calories: 90kcal | Fat: 2.50g | Carbs: 5.00g | Protein: 12.00g


 Low Fat Cultured Buttermilk  (HEB)
Per 1 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 14.00g | Protein: 9.00g


 Low Fat English Muffins  (Country Kitchen)
Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 5.00g


 Low Fat Eggnog  (Kroger)
Per 1/2 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 20.00g | Protein: 5.00g


 Low Fat Egg Nog  (Scotsburn)
Per 1/2 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 5.00g


 Low Fat Family Recipe Italian Dressing  (Newman's Own)
Per 1 1/2 fl oz - Calories: 50kcal | Fat: 2.50g | Carbs: 7.00g | Protein: 1.00g


 Low Fat Farmer Cheese  (Fresh Made)
Per 2 tbsp - Calories: 30kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 4.00g


 Low Fat Farmer Cheese  (Lifeway Foods)
Per 1/2 cup - Calories: 120kcal | Fat: 4.00g | Carbs: 5.00g | Protein: 16.00g


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