Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Light White Bread  (ShopRite)
Per 2 slices - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 4.00g


 Light White Cheddar Cheese Wedges  (Laughing Cow)
Per 1 wedge - Calories: 25kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 2.00g


 Light Whole Grain Bread  (Healthy Family)
Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 5.00g


 Light Whole Wheat Bread  (Trader Joe's)
Per 1 slice - Calories: 40kcal | Fat: 0.50g | Carbs: 11.00g | Protein: 3.00g


 Light Whole Wheat Matza  (Shibolim)
Per 1 matza - Calories: 85kcal | Fat: 0.60g | Carbs: 21.50g | Protein: 3.60g


 Light Whole Grain Bread  (Aunt Millie's)
Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 5.00g


 Light Yogurt  (Columbo)
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g


 Light Yellow Cling Peach Slices  (Hill Country Fare)
Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g


 Light Yogurt - Peach  (YoCrunch)
Per 1 container - Calories: 120kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 6.00g


 Light Yogurt - Black Cherry  (Lucerne)
Per 1 container - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 6.00g


 Light Yogurt - Blueberry  (Lucerne)
Per 6 oz - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g


 Light Yogurt  (Acme)
Per 1 container - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g


 Light Yellow Miso  (Cold Mountain)
Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g


 Light Yogurt  (Juhayna)
Per 1 cup - Calories: 54kcal | Fat: 1.60g | Carbs: 5.30g | Protein: 3.40g


 Light Yogurt - Vanilla (Cup)  (Lucerne)
Per 6 oz - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g


 Light Yogurt - Peach  (Lucerne)
Per 8 oz - Calories: 125kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 9.00g


 Light Yogurt with Granola - Peach  (Yoplait)
Per 1 container - Calories: 190kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 5.00g


 Light Yogurt with Granola - Blueberry  (Yoplait)
Per 1 container - Calories: 180kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 5.00g


 Light Yogurt with Granola - Cherry  (Yoplait)
Per 1 container - Calories: 190kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 5.00g


 Light Yogurt - Vanilla  (Lucerne)
Per 6 oz - Calories: 90kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 6.00g


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