Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lightly Breaded Chicken Breast Spicy Bites  (Just Bare)
Per 3 oz - Calories: 160kcal | Fat: 7.00g | Carbs: 10.00g | Protein: 16.00g


 Lightly Breaded Chicken Breast Spicy Fillet  (Just Bare)
Per 1 piece - Calories: 210kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 22.00g


 Lightly Breaded Chicken Breast Strips  (Tyson Foods)
Per 3 oz - Calories: 180kcal | Fat: 8.00g | Carbs: 7.00g | Protein: 20.00g


 Lightly Breaded Chicken Breast Strips  (Just Bare)
Per 2 pieces - Calories: 170kcal | Fat: 6.00g | Carbs: 11.00g | Protein: 17.00g


 Lightly Breaded Chicken Breast Spicy Strips  (Just Bare)
Per 2 pieces - Calories: 150kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 16.00g


 Lightly Breaded Chicken Breast Strips  (Real Good Foods)
Per 4 oz - Calories: 130kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 23.00g


 Lightly Breaded Fish Fillets  (Dr. Praeger's)
Per 1 fillet - Calories: 100kcal | Fat: 4.00g | Carbs: 12.00g | Protein: 5.00g


 Lightly Breaded Cut Okra  (Stilwell)
Per 3/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g


 Lightly Breaded Chicken Chunks  (Perdue)
Per 3 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 15.00g


 Lightly Breaded Fish Squares  (365)
Per 1 square - Calories: 200kcal | Fat: 9.00g | Carbs: 16.00g | Protein: 12.00g


 Lightly Breaded Fish Sticks  (Whole Foods Market)
Per 4 sticks - Calories: 180kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 12.00g


 Lightly Breaded Chicken Breast Strips (85g)  (Just Bare)
Per 2 pieces - Calories: 170kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 16.00g


 Lightly Breaded Chicken Nuggets  (Real Good Foods)
Per 4 oz - Calories: 130kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 23.00g


 Lightly Breaded Chicken Tenders  (Applegate Farms)
Per 1 serving - Calories: 170kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 15.00g


 Lightly Breaded Flounder Fillets  (Mrs. Paul's)
Per 1 fillet - Calories: 150kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 8.00g


 Lightly Breaded Fish Sticks  (Dr. Praeger's)
Per 3 sticks - Calories: 150kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 7.00g


 Lightly Breaded Haddock Fillets  (Mrs. Paul's)
Per 1 fillet - Calories: 220kcal | Fat: 11.00g | Carbs: 17.00g | Protein: 12.00g


 Lightly Breaded Turk'y Cutlets  (Gardein)
Per 2 cutlets - Calories: 280kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 19.00g


 Lightly Breaded Tilapia Fillets  (Mrs. Paul's)
Per 1 fillet - Calories: 200kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 14.00g


 Lightly Breaded White Meat Chicken Bites  (Bettergoods)
Per 3oz - Calories: 150kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 14.00g


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