Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Light Vegetable Oil Spread  (Benecol)
Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g


 Light Vegetable Oil Spread  (Olivio)
Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g


 Light Vegetable Oil Spread  (Blue Bonnet)
Per 1 tbsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 0.00g


 Light Vegetable Orzo Soup  (Campbell's)
Per 1/2 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 3.00g


 Light Vegetable Oil Spread  (I Can't Believe It's Not Butter!)
Per 1 tbsp - Calories: 35kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 0.00g


 Light Vegetable Oil Spread  (Fleischmann's)
Per 1 serving - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 0.00g


 Light Wheat Bread  (Nature's Own)
Per 1 slice - Calories: 40kcal | Fat: 0.25g | Carbs: 10.00g | Protein: 2.50g


 Light Wheat Bread  (Wonder)
Per 1 slice - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 3.00g


 Light Wheat Bread  (Shaw's)
Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g


 Light Wheat Bread  (Publix)
Per 2 slices - Calories: 80kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 4.00g


 Light Vegetable Soup  (Progresso)
Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g


 Light Velveeta Shells & Cheese  (Kraft)
Per 1 pack - Calories: 330kcal | Fat: 4.50g | Carbs: 58.00g | Protein: 14.00g


 Light Wheat Bread  (Meijer)
Per 2 slices - Calories: 70kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g


 Light Wheat Bread  (Country Kitchen)
Per 1 slice - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g


 Light Wheat Hamburger Bun  (Village Hearth)
Per 1 bun - Calories: 80kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g


 Light Wheat Bread  (Village Hearth)
Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g


 Light Wheat Buns  (Country Kitchen)
Per 1 bun - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g


 Light Wheat Hot Dog Buns  (Bunny Bread)
Per 1 bun - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 4.00g


 Light Wheat Bread  (Market Basket)
Per 2 slices - Calories: 70kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 4.00g


 Light Wheat Bread  (Aspen Mills)
Per 1 slice - Calories: 88kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 3.00g


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